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    mental health

    The Women’s Solo Project helps survivors of domestic violence rebuild independence

    After surviving domestic violence, Tyra Wright-Johnson made a promise to help others. Through The Women’s Solo Project, she now supports women and young people with counseling, workshops, financial literacy, career development, and healthy relationship education.

    You Can Live with Grief—and Joy

    After losing a close friend, radio host Janice Tosto rebuilt life around a new truth: grief and joy can co-exist. A late-night punk show marked the first crack back to laughter; annual “Deathaversary” broadcasts now measure how her healing grows over time. Along the way, she leans on community wisdom, like Uplift Center's plain-language definition of grief and the reminder that joy isn’t betrayal.